REST on Sunday.

As many of you know, I love to dish about holidays, special days and the food that comes along with them in most cases! But my favorite day, I will have to admit, doesn’t come annually, it actually comes weekly and it falls on Sunday. Remember those tea towels...

Feeling a Wee Bit Weary?

If so, you’re not alone. These days, we can wear out faster than we realize. The amount of incoming messages alone can zap your energy by the end of the day. Let’s face it, these bodies and minds of ours can only take so much. I know, not a popular train...

Food for Thought.

Had the distinct privilege of sitting in on the taping of an upcoming PBS special for Dr. Daniel G. Amen (of the book Change Your Brain, Change Your Life.) It will air this December.  I highly suggest it!  Wow. Talk about enlightening.  I had no idea people could scan...