Summer “Best Of” Series…

This particular fave is being brought back as part of our summer “Best of” Series. Enjoy! …While working to place my left toe behind my right ear and attempting to stretch my other extremities toward the far wall as directed, our yoga instructor...

This is It?

It was one of those moments that is a bit surreal. The kind where you remember the sun coming through the windows, exactly what you were wearing, and where you were. The odd thing was, I was simply in the parking lot of a grocery store. Nothing life-changing. Or, so I...